Choose a path that feels right for you

 

Support is especially important now during this time of social distancing so we continue to meet both in person and via video chat.  Choose what is right for you.

woman at the ocean with arms outstretched facing sunset

*New Group*

Transformations - A Woman’s Journey of Self-Discovery

Change is hard. We spend a lot of time thinking “I know things need to change but, where do I start?  What do I really want?”

Within yourself you possess everything you need to change your life today.

In this group setting you will learn tools to visualize and create a life in which to thrive, build habits, gain confidence and begin to put your personalized plan into place to create lasting transformation; surrounded by your own personal group of cheerleaders! 

You will be amazed at the breakthroughs that occur as you:

  1. Own your feelings

  2. Identify your needs

  3. Cultivate self-esteem

  4. Develop assertiveness

  5. Deal with issues that keep you stuck

  6. Move into the progressive stages of change

Transformations will empower you to become the woman you were born to be!  

Unlock your personal power and make the necessary changes to create the life you envision and deserve. 

Healing from Hidden Abuse Group

Hidden abuse leaves no bruises. It happens in the spoken and unspoken experience of relationship, whether within a family, work environment or in friendship. There are no broken bones or holes in the walls. The bruises, brokenness, and holes are held tightly within the person. We will explore the subtle and masterful, yet deeply painful ways hidden abuse harms.

In this confidential, eight week coaching group, we will discover a pathway forward into a future filled with hope.

Group size is limited to create an intimate and supportive experience.

*We are now meeting in person and via Zoom. If you want more info or to be first on the list when registration opens, fill out this form and I’ll get back to you.

2022 GROUPS: Begin the week of August 11 & October 20.

1-on-1 Coaching

Making the first step towards change is often the hardest thing to do. Together we use powerful tools to help you gain knowledge, clear confusion and map your ideal future. It is this supportive atmosphere that has helped clients unleash their potential, paving the way towards both personal and professional success. Discover what coaching can do for you today.

“I was blessed to attend the Hidden Abuse class and found it to be the turning point in my healing.”